Lightwork and Lightworking are terms given to a specific type of visualisation work, utilising spiritual light.
When doing Lightwork, we apply first and foremost an INTENTION to the process. Then we go into the work with full awareness that what we are doing is literally working with light energy. We are communicating with the consciousness of Light energy, sometimes known as All that Is, the Source, Great Spirit and so on. We use our inner vision to TUNE IN to specific aspects, frequencies, or qualities of the Light for clearing, healing, repairing, upgrading, or for whatever purpose we require. Lightwork can be done for ourselves or to support and help the lives and health of others, as in distant healing, which is also a form of lightwork.
Working with Light, infuses the physical cells of the body, and infuses aspects of the energy body with increased Light. The more light, the faster the vibration of the cells or energy bodies. The faster the vibration, the more vitality, health and wellbeing you enjoy. Also, the more you will experience positive states of being, have a greater capacity to cope with life, have more enthusiasm, creative ideas, attract wonderful synchronicities and experience a general upliftment of spirits. You will have put yourself 'in the flow'.
In the full knowledge that every material thing on the planet, every life experience and every situation is a function of energy, there is no aspect of life that cannot be addressed and improved by doing Lightwork. Try a sample of Lightworking with this meditation.