Goodbye old year, Hello New Year:
How to creatE a 'magical Creation Manifesto'' for the year ahead
PART ONE: "OUT WITH THE OLD"
Take out a sheet of paper and grab your outgoing year's diary...
Flick through the diary to remind yourself of what you've been doing – you'll be surprised at how much you've forgotten about. Endeavour to be as objective as possible, take a mini step back from it. Some bits may make you smile and get a fuzzy warm glow in your heart and some bits may make you feel nauseous. Have it all be OK.
Try your best not to go all judgmental on yourself, be gentle, especially with the icky or painful bits.
Now take your sheet of paper (or two or three) and scribble down all your thoughts, emotions, delights, regrets etc, about the past year. Don't concern yourself with spelling, grammar or making sense, no-one's going to read this – not even you.
The purpose of the exercise is to dis-charge all the emotional stuff you've acquired about the year and it's events.
If your year was happily more of an 'annus mirabilis' than 'annus horribilis', firstly congratulations, but don't worry that you will in any way lose the good stuff by doing this, you won't. But surprisingly, even good stuff can hold us back as we may want to cling to it, and that can stop us from moving on.
Fear not, I have something up my sleeve which will take your 'mirabilis' and raise it tenfold for the future....
OK where were we? Ah yes, scribbling down, in no particular order or fashion, everything you feel, think, delight in, are enraged about, regret, ache, pine or grieve for etc., about what's happened this past year.
Keep going until you feel you've emptied it all out. You might write a little or go on for pages, do not judge, just write your little heart out...
When you're all done, take that paper, or sheaf, and ceremoniously shred, tear up, or (if safe to do so) burn it. (Burning is great, but only if you have a proper open fireplace.)
As it's all destroyed, mentally imagine you are releasing all that old stuff to the Universe, “LET IT GO....LET IT GO...CAN'T HOLD IT BACK ANY MO..O..ORE..” (ah...still love that song ...)
You might imagine your old stuff going up in a balloon, in flames, being handed over to the angels, being composted by earthworms, the smoke rising up to Great Spirit, sailing over the horizon on a boat, or whatever image most speaks to you as a form of permanent release. “Goodbye old stuff”
Now imagine you are throwing a handful of Healing Stars after it, to bless that year and all the growth it held for you (for indeed it did) and for getting you to the place where you are now. Bless it all...
Now, take a DEEP BREATH, in and out, place your hands on your heart and deeply forgive yourself for anything you feel you could have done better – know that you always did the very best with the knowledge and level of evolution you were working with at the time. Hold that feeling of deep compassion for yourself for a moment or two, then let that go also. Take another deep breath in and out.
Congratulations. You have now cleared the decks ready for the NEW YEAR!
Wey Hey!
PART TWO: "IN WITH THE NEW!"
Now to Create your Amazingly Wonderful New Year with a Magical Creation Manifesto!
Blessed Earth Angel, what in your wildest dreams and the deepest recesses of your heart, do you dearly wish to bring into this coming year?
Don't hold back, the bigger and wilder the dream, the better.
Take a new sheet of paper, preferably decorated with lots of stars and sparkly bits. You're going to write down EVERYTHING you want to manifest in your year ahead into a Magical Creation Manifesto.(Already sounds like a magic spell doesn't it? "Hey Presto, Manifesto!")
Capitalise on your good stuff.. Capturing the magic from the good times past, to catapult your dreams...
Now I said about multiplying your 'mirabilis' times from last year, (or indeed any year that's past....)
Here's what you do...
Drop back into that amazing magical memory and into the bliss and joy that went with it, observe what happens in your body – where do you feel that good feeling?
Now let the memory go, but KEEP THE GOOD FEELING and amplify it x10. Now it should be good and strong in your body. Notice what colour you associate with that feeling and if it has a shape or any other special features? What words describe that delicious feeling?
Now draw that feeling right in the middle of your new year's Magical Creation Manifesto, make it a prominent feature. Don't forget to add the words which encapsulate the feeling. This way, every time you look at your sheet you'll re-generate that good feeling, and good vibration, which will lift you up and super charge everything. This way you capitalise on your cellular memory and make magic my friend!
Creating Your Cosmically Awesome Year ahead...
Include all manner of things; the actual things you want to have, things you want to do, achieve, make, skills you want to learn, places you want to go, people you want to share your experiences with, etc. Consider all aspects of your life, health, spirituality, personal growth, business, finances, hobbies, travel, home, romance, family, friends, entertainment, and anything else you can think of. Especially put down how you want to FEEL!
You can do it as a list, a vision board, a mind map, what ever turns you on my lovely.
This one is for keeps so make it as wonderful, beautiful, rich and colourful as you can. The more you embellish your dreams and put your heart energy into your Magical Creation Manifesto, the more you connect with them and know you deserve for them to become your reality, and start to embed them into your reality. So really go for it.
Just one more bit of magic to complete the job.... Activation!
Now activate your Magical Creation Manifesto this way:
Hold it out flat on your palms infront of you.
Take a deep breath. Breathing in magical light sparkles (or fairy dust if you're feeling fanciful) from the Universe and as you breathe out, breathe the magic sparkles (fairy dust) onto your Manifesto.
Repeat twice more then speak the following verse:
“These dreams and wishes from my heart I create
O Universe hear me, and through Divine Grace, Activate!
THANK YOU,
And so it Is, And so it Is, And so it Is”
THE END.
You've done it! High Fives! Congratulations!
IMPORTANT!
Now put your Magical Creation Manifesto somewhere you'll see it on a daily basis, that way, you'll keep your dreams alive and active, and not just let them gather dust. That would be tragic!
Now that you've set your stall out and placed your Cosmic Order, you're all poised for action.
Know that you have the power to realise and enjoy a year to truly celebrate, when this time comes around again.
Wishing you all your dreams coming true in 2016.
Valerie x
Now to Create your Amazingly Wonderful New Year with a Magical Creation Manifesto!
Blessed Earth Angel, what in your wildest dreams and the deepest recesses of your heart, do you dearly wish to bring into this coming year?
Don't hold back, the bigger and wilder the dream, the better.
Take a new sheet of paper, preferably decorated with lots of stars and sparkly bits. You're going to write down EVERYTHING you want to manifest in your year ahead into a Magical Creation Manifesto.(Already sounds like a magic spell doesn't it? "Hey Presto, Manifesto!")
Capitalise on your good stuff.. Capturing the magic from the good times past, to catapult your dreams...
Now I said about multiplying your 'mirabilis' times from last year, (or indeed any year that's past....)
Here's what you do...
Drop back into that amazing magical memory and into the bliss and joy that went with it, observe what happens in your body – where do you feel that good feeling?
Now let the memory go, but KEEP THE GOOD FEELING and amplify it x10. Now it should be good and strong in your body. Notice what colour you associate with that feeling and if it has a shape or any other special features? What words describe that delicious feeling?
Now draw that feeling right in the middle of your new year's Magical Creation Manifesto, make it a prominent feature. Don't forget to add the words which encapsulate the feeling. This way, every time you look at your sheet you'll re-generate that good feeling, and good vibration, which will lift you up and super charge everything. This way you capitalise on your cellular memory and make magic my friend!
Creating Your Cosmically Awesome Year ahead...
Include all manner of things; the actual things you want to have, things you want to do, achieve, make, skills you want to learn, places you want to go, people you want to share your experiences with, etc. Consider all aspects of your life, health, spirituality, personal growth, business, finances, hobbies, travel, home, romance, family, friends, entertainment, and anything else you can think of. Especially put down how you want to FEEL!
You can do it as a list, a vision board, a mind map, what ever turns you on my lovely.
This one is for keeps so make it as wonderful, beautiful, rich and colourful as you can. The more you embellish your dreams and put your heart energy into your Magical Creation Manifesto, the more you connect with them and know you deserve for them to become your reality, and start to embed them into your reality. So really go for it.
Just one more bit of magic to complete the job.... Activation!
Now activate your Magical Creation Manifesto this way:
Hold it out flat on your palms infront of you.
Take a deep breath. Breathing in magical light sparkles (or fairy dust if you're feeling fanciful) from the Universe and as you breathe out, breathe the magic sparkles (fairy dust) onto your Manifesto.
Repeat twice more then speak the following verse:
“These dreams and wishes from my heart I create
O Universe hear me, and through Divine Grace, Activate!
THANK YOU,
And so it Is, And so it Is, And so it Is”
THE END.
You've done it! High Fives! Congratulations!
IMPORTANT!
Now put your Magical Creation Manifesto somewhere you'll see it on a daily basis, that way, you'll keep your dreams alive and active, and not just let them gather dust. That would be tragic!
Now that you've set your stall out and placed your Cosmic Order, you're all poised for action.
Know that you have the power to realise and enjoy a year to truly celebrate, when this time comes around again.
Wishing you all your dreams coming true in 2016.
Valerie x
